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Getting to know ourselves

Our Life In Numbers Part I

√ ONE – Inner voice: TRUE SELF

 

√ TWO – Qualities of Knowledge:

 

a. Direct Experience
b. Intellectual Understanding

√ ONE – Person – You, at the center of your universe

 

 

√ FOUR – Aspects of Me

 

  1. Physical
  2. Mental – Built in Program
  3. Emotional
  4. Spiritual

√ TWO – Categories of barriers to living in the present moment

 

  • Incomplete emotional experiences
    Unresolved emotional pain of the past
  • Identifications
    Unmet expectations
    Projections of possible negative outcomes onto the future

Our Life In Numbers Part II

√ EIGHT – elements to our mind chattering that sometimes seems like a committee

 

  1. Inner child – Free
  2. Inner child – Adapted
  3. Adolescent – Curious
  4. Adolescent – Frightened
  5. Mom & Dad – Nurturing Image
  6. Mom & Dad – Critic Image
  7. Positive Ego
  8. Negative Ego